Got an idea for a holiday? Send it to us

Submit Now

442 Shares
442 Shares
FriMar 7

National Ben Day – March 7, 2025

National Ben Day is celebrated on March 7 every year. If your name is Ben, this day is just for you — it exists to honor you and everyone else who bears your name! Ben is generally a nickname that comes from a variety of full names, like Benjamin, Benedict, Bennett, or even Benson. Ben, however, can also be a full name in its own right, meaning ‘son’ in Hebrew. Read on to find out more about this interesting day.

History of National Ben Day

As a nickname, Ben is usually formed by the abbreviation of a couple of full names. In particular, Benjamin is of ancient Hebrew descent and means ‘son of the right hand.’ Benedict — formed from the Latin ‘Benedictus,’ which means ‘blessed’ — is another prime candidate for the abbreviation to Ben.

Looking at U.S. statistics we can see that Ben is a name of declining popularity. Back in the 1880s, it was ranked as one of the 10 most popular names, but as of 2020, it holds 770th place. Not all looks bleak for Ben, however, given that it holds a shining seventh place in Germany and a respectable 32nd place in Ireland. As would be expected, Ben is also quite a popular name in Israel.

The term “Benjamin of the family” is often used in many cultures to signify the youngest in the family. This, of course, is derived from the biblical son of Jacob.
Perhaps one of the most famous Bens is the founding father of the United States, Benjamin Franklin.

National Ben Day timeline

1598
“Every Man in His Humor”

Benjamin Johnson, the second most important English playwright and poet, writes his famous satirical play, “Every Man in His Humor.”

1775
The First Postmaster General of the U.S.

The Continental Congress appoints Benjamin Franklin to this office, giving him control over all post offices from Massachusetts to Georgia.

2011
“Every Kingdom”

Benjamin John Howard, an English singer, musician, and composer, releases his debut studio album.

2016
“Batman v Superman: Dawn of Justice”

Benjamin ‘Ben’ Affleck stars as the titular Batman.

National Ben Day FAQs

What does ‘Ben’ mean in Japanese?

It means ‘petal,’ ‘language,’ ‘dialect,’ ‘discrimination,’ and ‘distinguish.’

What is Phum Ben?

Cambodian Buddhists believe that the souls of their ancestors are released for 15 days annually. Phum Ben marks the beginning of the journey of souls to purgatory, an intermediate place that is neither heaven nor hell.

In which country is the name Ben most popular?

This short little name is quite popular in Germany, Ireland, Northern Ireland, and Scotland.

National Ben Day Activities

  1. Make your friends happy

    If you have any friends or relatives named Ben, send them all your love on this National Ben Day. You can give them a gift or just give them a call! Just let them know you care.

  2. Learn more about the name

    Use this as an opportunity to learn more about this historical name. You already got a great head start by just reading this article!

  3. Share the day

    Most people are probably unaware of National Ben Day. Let the world know all about it! Bens deserve to be acknowledged, after all.

5 Facts About Benjamin Franklin That Will Blow Your Mind

  1. A hit writer in his teenage years

    16-year-old Franklin secretly used the pen name Mrs. Silence Dogood to get his essays published in the “New-England Courant,” his brother James’ newspaper.

  2. He invented a musical instrument

    Among Franklin’s most unusual inventions was his “glass accordion,” an instrument designed to reproduce ethereal sounds, which is made by a wet finger when rubbed on the edge of the glass.

  3. He created the phonetic alphabet

    Annoyed by the many inconsistencies in English spelling, Franklin developed his own phonetic system, which abandoned the unnecessary consonants C, J, Q, W, X, and Y and added six new letters, each representing a specific phoneme.

  4. His son was a British loyalist

    Franklin had an illegitimate son named William, who became the leader of a royalist group.

  5. He was a fashion icon in France

    Franklin used the French idea of Americans as rural border guards, dressing simply and wearing a fur hat, which soon became his trademark, leading him to appear in countless French portraits and medallions.

Why We Love National Ben Day

  1. It has a long history

    The name Ben has been in use since biblical times. National Ben Day celebrates the popularity the name has gained through the years.

  2. We love the name

    The name Ben is simple yet beautiful. National Ben Day is the perfect day to celebrate our love for the name.

  3. It’s a day to congratulate friends

    Anyone would be happy to get a call on the day dedicated to their name! What are you waiting for?

National Ben Day dates

Year Date Day
2025 March 7 Friday
2026 March 7 Saturday
2027 March 7 Sunday
2028 March 7 Tuesday
2029 March 7 Wednesday